Member Wellness
Stalwart Cadet Squadron Wellness Page
Very often we as volunteers, and as people, find ourselves in stressful situations. Civil Air Patrol and the Stalwart family want to do our best to support each other. On this page you'll find many resources including copies of our "ACE" cards - an award-winning system developed and used by the U.S. military as well as the Civil Air Patrol. Also included on this page are the CAP wellness handbook, the CAP Comprehensive Response Plan, fitness tips, and much more.
This page was created with the intent to help further CAP's Five Pillars initiative, and will be updated accordingly to reflect resources that we think may help our members.
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Please note that any citations, references, links, or otherwise do not necessarily constitute an endorsement by Stalwart Cadet Squadron. None of the guidance contained herein should be considered a substitute for medical or other professional advice, as it is intended for educational purposes only.